Thread: If a guy tells you he is benching 315 for reps of 10 flat and incline
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Old 05-15-2018, 08:42 AM  
Phoenix
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Quote:
Originally Posted by SIK View Post
nah, don't have it, no need to believe me if you don't want to
this one was more like a proof to friends that I still can do it

I'm just saying, 140kg x 10 is NOT "steroid level", not by a long shot
can believe you...just i dont think it is a normal thing for people to be doing...flat and incline
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