Quote:
Originally Posted by GFED
Just a guess since I never intaked a lot of sugar and still had really high levels. My mother was the type that would only let me eat Chinese desserts because Americans use too much sugar. I actually prefer a Chinese cake over an American one. She once bought a package of Oreos from the market and ended up scraping the filling out of each one and put them back in the package.
After changing my diet and walking 3-4 times a day it's been under control. It could be just the exercise. I owe a lot to my dog.
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We are not supposed to be eating sugar. At all. Ever. Consider this... even natural sugars - like those in fruits. Think back 10,000 years.... What is the availability in nature of those sugars? A week or two per year? In a very limited form.
Now, think about this question very carefully...
"how do you fatten up a cow"?
You feed them not grass as they are designed to eat... but grains and sugar. You give them the exact sources of calories which diminish their bodies ability to properly process and burn the calories and are then stored as fat, That is the current human diet.