Quote:
Originally Posted by GFED
Just a guess since I never intaked a lot of sugar and still had really high levels. My mother was the type that would only let me eat Chinese desserts because Americans use too much sugar. I actually prefer a Chinese cake over an American one. She once bought a package of Oreos from the market and ended up scraping the filling out of each one and put them back in the package.
After changing my diet and walking 3-4 times a day it's been under control. It could be just the exercise. I owe a lot to my dog.
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I owe a lot to my dog too!
Also, those foods you listed, potatoes, pasta, are starchy complex carbs. that means they are broken down into sugars in two distinct digestive processes. each step being a sugar.
that would explain your high glucose readings at that time.