Quote:
Originally Posted by TheSquealer
Proper nutrition and how your body is designed to eat by millions of years of evolution is not a "trend".
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Whats proper and whats not constantly changes and is a subject to trends.
What Im trying to say is that its good to have a common sense of whats good for you.
I believe theres no golden diet , and people are overly fixated about what they eat. Paleo diet, keto diet, vegan , vegetarian , fruitarian etc. etc.
Of course you'll not go far by eating highly processed junk, everyone knows that.