Quote:
Originally Posted by bronco67
Why do you do low carb? I eat rice and potatoes every day and I'm ripped.
Keto is for suckers unless you have some medical condition which makes it hard to process carbs.
Calories in/Calories out. End of story.
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sure thing hanz & franz.
why do you give a shit why I asked for low carb breakfast ideas?
why do you assume this is about keto?
heads up:
1. keto is no carbs, not low carb.
2. Im currently sedentary due to an injury, I don't need carbs.
3. I'm type 1 diabetic. If you understood nutrition you'd understand the relationship between carbs and insulin.