Quote:
Originally Posted by crucifissio
Humans and all monkeys are omnivores...this no carb stuff is just you believing everything you read on the net...Eskimos get carbs from raw meat...a liver has 100s of Gramma of carbs...freshly frozen seal meat does not get rigor mortis hence the glycogen in the muscles is still present... also they forage for plants during the warm season...roots,berries,grains...
Carbs are critical for brain and gut health...0 carb is madness...
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incorrect... beef liver has 13 grams per LBS. Also, humans do not need carbs at all for brain or gut health as both fats and proteins can be converted into this through the liver as well.
that being said I'm not a fan of zero carb diets either as the research on it is quite new and I don't like the idea of avoiding antioxidants as a whole. There is not nearly enough in the beef or fish we eat no matter how much greens they are eating.