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Old 07-03-2018, 02:42 PM  
TrashyContent
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Join Date: May 2008
Location: England
Posts: 2,155
Hmmm...

Interesting thread as I am a 50 year old (yes I am quite old) Type 1 Diabetic... I tried the Keto diet about 6 months ago, lasted about 6 weeks then crashed due to some stress (yes I comfort eat) however the results for bringing down and controlling my blood Sugars were amazing...

So back on it now, been 9 days and it's killing me lol... I would kill for a biscuit.

But like the OP I am always looking for new things to eat... I love fish, so have kippers, salad and cider vinegar for breakfast/brunch... also bacon/sausage and all kinds of egg options (especially scrambled and poached)

I don't do a zero carb diet, so it does allow me some options (I aim for around 30-50 carbs a day)
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