Quote:
Originally Posted by crucifissio
quote phelps:
"During my prime, I was probably really eating eight to ten [thousand calories per day]. But that was the most, and that was when I was in high school and still growing."
he does not swim for all 6 hours @1000 cal/hour...all olympians cross train...he does dry land workouts as well as non swimming stuff in the pool...
just to put things in perspective, phelps with his weight would burn 20 calories per minute if he sprinted or ran as fast as he possibly can...this is 1200 cal per hour...forget about the 1000 cal per hour for 6 hours...just forget about it 
you absorb only a portion of the nutrients in your food...google it... |
experts have confirmed it's virtually impossible to consume 10k cal/day. they've analyzed his diet and concluded he exaggerated a bit in the interview and his diet is much closer to 6k cal/day. also, experts have analyzed his workout routine and concluded he's burning ~1k per hour of training.
let's not forget, you're the guy exclaiming fruit and vegetables are bad.
the fucking btc oracle, the mma master, the world educated insulin junkie serb thinks carrots and peas are bad for you. holy shit. no wonder you hate America.