Quote:
Originally Posted by bronco67
Do you know all of this stuff because you put it into practice, or do you just read a bunch of stuff? Some of us here (including me) are in good shape and got that way by experimenting and finding what works and then living the lifestyle which incorporates the good habits which keep us fit. Also, you need to keep in mind that any science related to metabolism or levels of adipose is all relative to everyone's individual system. It's not one size fits all.
What kind of body do you have?
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An emaciated skinny fat one. Guaranteed.
Quote:
Originally Posted by dyna mo
that's it, I'm off water now!
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Done...beer it is! Oh wait nvm...because carbs