american nutritionists have known better for well over a decade that insulin isn't the bad guy on fat.
poor serbie, must suck to be so full of hate and wrong and a liar. at least he enjoys putin splooge.
THE INSULIN & FAT STORAGE MYTH
In Diet-Free Healthy Eating / Fat Loss/ Nutrition by The Fit RebelDecember 4, 2014
https://reddeltaproject.com/the-insu...-storage-myth/