Quote:
Originally Posted by crucifissio
get up at 4-5am...you will have 3-4 hours of quality time to either exercise or finish your work before everybody wakes up...uninterrupted focus on an activity that you would normally not have time for...the rest of the day will figure itself out...I get up at 6 because I do not lack free time but the key is to do most of your shit early in the morning and your day will be more free to enjoy with others  |
ABSOLUTELY! I make it a habit of waking up at 3AM to 4AM. Really energizes you and boosts your ability to COMMIT
There is such a thing as a COMMITMENT "muscle" - it is triggered when we do something uncomfortable and inconvenient REPEATEDLY over an extended period of time.
I also take COLD SHOWERS in the morning. Marcus Aurelius (stoicisim) dropped this gem. If you ENGINEER inconvenience and discomfort in your life, you TAKE CONTROL over your ability to deal with life's CURVEBALLS.