Quote:
Originally Posted by $5 submissions
ABSOLUTELY! I make it a habit of waking up at 3AM to 4AM. Really energizes you and boosts your ability to COMMIT
There is such a thing as a COMMITMENT "muscle" - it is triggered when we do something uncomfortable and inconvenient REPEATEDLY over an extended period of time.
I also take COLD SHOWERS in the morning. Marcus Aurelius (stoicisim) dropped this gem. If you ENGINEER inconvenience and discomfort in your life, you TAKE CONTROL over your ability to deal with life's CURVEBALLS.
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What time do you go to sleep if you wake up at 3am?