GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Best way to track food and drink consumption?

sarettah · 08-18-2019, 12:52 AM

I am counting carbs, not calories. I pay a little attention to calories but not much. Carbs are much easier to be accurate on.

I also track my sodium and potassium. They are not quite as easy to track as carbs but still more accurate than calories.

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08-18-2019, 12:52 AM
sarettah see you later, I'm gone Industry Role: Join Date: Oct 2002 Posts: 14,091	I am counting carbs, not calories. I pay a little attention to calories but not much. Carbs are much easier to be accurate on. I also track my sodium and potassium. They are not quite as easy to track as carbs but still more accurate than calories. . __________________ All cookies cleared!