Quote:
Originally Posted by PornDiscounts-V
Awesome weight loss!
Have you increased your cardio at all? Even just walking more, or parking a bit further out in the parking lot at stores?
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I do the treadmill for half an hour and additional cardio for half hour about 5 days a week. I also bought a bicycle and have been riding that a bit. Still getting back used to it. We live on a nice size hill, about 1/4 of the way up so it is a bitch if I start with the uphill first.
I also walk, push my mower around the yard, do the yard work (which lately consists of throwing 80lb bags of cment around). I have always parked in the back half of the parking lot.
I have not been as consistent with the working out as I want to be. I do not enjoy it all that much, lol. But the scenery is often worth it ;p
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