GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Matthew Walker is Professor of Neuroscience and

Grapesoda · 11-08-2019, 11:21 AM

Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science.

this is REALLY interesting, some ADHA cases in kids could be sleep deprivation.
case studies show extra hour of sleep in teen raises SAT's 200 point in a year

and

The number of people who can survive on 6 hours of sleep or less, without showing any impairment, rounded to a whole number and expressed as a percent of the population is...ZERO

explains the possible relationship between Alzheimer and long term lack of sleep as well as other illness....well worth a watch...

11-08-2019, 11:21 AM
Grapesoda So Fucking Banned Industry Role: Join Date: Jul 2003 Location: Montana Posts: 46,238	Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science. this is REALLY interesting, some ADHA cases in kids could be sleep deprivation. case studies show extra hour of sleep in teen raises SAT's 200 point in a year and The number of people who can survive on 6 hours of sleep or less, without showing any impairment, rounded to a whole number and expressed as a percent of the population is...ZERO explains the possible relationship between Alzheimer and long term lack of sleep as well as other illness....well worth a watch...