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Smack dat · 01-29-2020, 01:59 PM

Made a new year resolution to try running.
Prior to new year I couldn't have run for more than 1 minute or so.

Today, just 28 days later I ran for a full 20 minutes. 1.8 miles/ 3km

I did the couch to 5k thing.

The goal is to get upto running 5km in around 30 minutes.

01-29-2020, 01:59 PM
Smack dat So Fucking Banned Industry Role: Join Date: Jul 2016 Posts: 4,613	I Started Running Made a new year resolution to try running. Prior to new year I couldn't have run for more than 1 minute or so. Today, just 28 days later I ran for a full 20 minutes. 1.8 miles/ 3km I did the couch to 5k thing. The goal is to get upto running 5km in around 30 minutes.