Quote:
Originally Posted by Klen
You dont need gym for it - just download one of many apps for muscle building. I was using for 3 months six pack building app and it made nice result.
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I never go to the gym.
I have weights at home and yes I have an app to give guidance for a six pack within 3 months which when used a year ago worked just fine.
I have nothing against people who use gyms, but for me I think some people go for the wrong reasons. A lot of people go simply for social media posts.
When I want to get my ass in shape i do it at home and no circus surrounding it. Other than going outside for a run of course...