Originally Posted by RyuLion

Yes, there's all day saunas that have cold to hot rooms you can chill at, with wine and massages and relaxing sounds. (I do this once a month)


There's also: Pet-Assisted Therapy, Google it (Pet-Assisted Therapy near me)



If GFY or social media is stressing you out, just block it for now guys. Use the analogy of when you're trying to quit smoking. Avoid smokers. etc.

Conclusion:
Do not wait for shit to hit the fan. Pamper your mind and body at least once a month or week if you want guys!