GoFuckYourself.com - Adult Webmaster Forum - View Single Post

trevesty · 10-27-2020, 10:38 AM

6 eggs, 2 large pieces of toast, big glass of milk on training days.. 4 eggs on non training days.. but I eat 4500kcal day to maintain my size.. I'm not small though.

https://www.instagram.com/evotrevor/?hl=en

10-27-2020, 10:38 AM
trevesty Confirmed User Industry Role: Join Date: Aug 2006 Location: Midwest Posts: 3,802	6 eggs, 2 large pieces of toast, big glass of milk on training days.. 4 eggs on non training days.. but I eat 4500kcal day to maintain my size.. I'm not small though. https://www.instagram.com/evotrevor/?hl=en