Quote:
Originally Posted by WiredGuy
Walking outdoors helps a lot I find (not just at the gym), it's been 13+ months of living alone and not having seen anyone or gone to any events or indoor dining. Keeping busy with work but its definitely paying its toll on mental health.
WG
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I try to get outside and walk for an hour each day.
Fresh air + Exercise + Sun/Vitamin D.
Plus, you might get to know some neighbors you might not otherwise.