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Are we having a breakdown Ferus? If you are in:
USA -> SAMHSA's National Helpline 800-662-HELP
CA -> CCMHS 833-456-4566
UK -> NHS 116 123
NL -> Emergency 112
DE -> BAPK 0228 / 71002425
Your understanding of English is very good, but not native. I guessing you are European. So if I failed to list your countries contact information, search for it online. Get the help you need and deserve.
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"The time men spend in trying to impress others they could spend in doing the things by which others would be impressed."
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