Quote:
Originally Posted by Klen
Nice, you have -3 kg. I am currently -1 kg.
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Weight is not as important as body fat. All the muscles I had from years of weight lifting became visible when I started boxing. When I hit that 4th or 5th month, it really became noticeable. The most important thing about any type of training is consistency. Boxing also kind of forces you to eat healthy, so there's that too.