Quote:
Originally Posted by JesseQuinn
so says the dude notoriously easy to please  
gonna keep doing the breathing when I rest my head tonight
out to engage with the world after some actual sleep. gacias again OP |
Glad it helped someone! These days the world seems so full of hate, pain and stress I'm truly pleased to help ease the mind of others. Since you mentioned "resetting the mind", I just tried these techniques and they eased some anxiety I had. I feel like I just got a massage.