Thread: Been having trouble falling asleep, I've started listening to this affirmations channel
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Old 09-13-2021, 05:03 PM  
MakeMeGrrrrowl
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Join Date: Oct 2002
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Quote:
Originally Posted by JesseQuinn View Post
2nd vid reminded me that breathing so helps with sleep, esp the nose inhale/mouth exhales to prime the body to calm down. also helps with climbing big hills. breath regulation is such a powerful tool
It also helps to have more intense orgasms
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