google toolbar for regular sites (382 blocked)
and
C:\WINDOWS\system32\drivers\etc\hosts
sample:
127.0.0.1
www.bonzi.com
127.0.0.1
www.brilliantdigital.com
127.0.0.1
www.b3d.com
127.0.0.1 media.altnet.com
...
...
prevents most spyware from popping consoles automatically
if you want, i can give u the whole list... ~650 entries