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The only bad thing about the onion and garlic is the smell... Girlfriend is complaining from the start but i take / eat it anyway lol... 2 weeks ago at the swimming pool also from a girl who was swimming next to me (she is a friend) she noticed some odor but i just tell them about the benefits. It's not only the breath but it seems some of the sweat also containing the smell. If i get more complaints i might drop the onion and stick with garlic and chili peper because the amount / intake is less. When you do your best at the gym and take good care of your body and appearance the odor can be a deal breaker...
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