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So here is an update on my weight loss.... On October 17th I was 227 lbs. This morning (and yesterday) I was 222 lbs. So I lost five pounds.
I am not trying too hard. I did have pizza one day (two huge massive fat slices of pizza) and also a "loaded fries" on Friday night. If I push harder - going to the gym two or three times a day - I can lose a pound a day.
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