Quote:
Originally Posted by Tube Ace
I just got back from a 3 hour bag-hitting session on my second day training in Muay Thai. My trainer, who was impressed by my stamina, called me a "professional runner", at which I could be considered world-class.
So, try again, doll.
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my partner trained a few years Muay thai, after the black in Tang soo do...
Why are you training 3hr on a bag?
Muay Thai is man v man or shadow majority of training, maybe an hour on the bag. Your stamina would be better seen in the ring & work harder on your legs than your arms if you want to be good at Thai boxing sunshine.