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What foods help in getting as max erection as possible?
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02-01-2024, 06:57 PM
brizzad
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Join Date: Jul 2003
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Posts: 11,769
Having your cardiovascular system in check = stronger erections. Do 30-45 mins of cardio at least 4-5x per week. If you live a sedentary lifestyle then this will get you up and going within a few weeks!
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