06-14-2024, 03:57 PM
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So Fucking Banned
Industry Role:
Join Date: May 2001
Location: Your mom's front hole
Posts: 40,910
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Quote:
Originally Posted by Retiree
Eggs are #1, no competition, body can use 2/3 of that protein can go into muscle. Meat is #2 (1/2 is used), milk/whey #3 (1/3 is used) and everything else is useless.
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Agreed  |
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