Originally Posted by TheLegacy

My son is doing his own training and pretty much keeps to that balance. He has weights in his room that he's learned to use properly - bikes and is heavily into protein shakes and bars knowing exactly how much he has to intake per day to help him.

I do most of the cooking around the house and although I enjoy the help - listening to him breaking each food down to basics with pro's and con's - I'd say first I admire him for dedication but can be a tad overwhelming when you're cooking for the whole family and you have this going on in your ear LOL.

I am proud and of him and within 1/2 year you can see definition and growth as he does it naturally. So happy since that was something I should have done when younger and he's already picked it up on his own.