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Originally Posted by TheLegacy
I'm not sure where you get your research or whether it's just an opinion (which I think is the case) - as said before my son is doing it and there is noticeable growth and shaping of his upper body. I'm not sure why suddenly this is now in question but I guess that's the way people today think - don't trust science - don't trust anything and there is always a catch. That all being said - my son doesn't do drugs nor others that I know who do the same - it's natural and works.
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Man, a research where they follow a few people with different training experiences and different lifestyles IS NOT science. Or did they study identical human beings locked up in a lab, doing exactly the same every day, except the training they did, the number of reps?
I gave you stats from a proper study...done in the army...where all the people can be easily controlled as they all live together, they do the same training, they eat the same food and they were measured every day, all their hormone levels. Those are numbers that can actually tell us something...like a proper scientific experiment.
Your son, if he is between 15-25 years old can grow muscle just from looking at a barbell, thats how high his testosterone levels are.
