Quote:
Originally Posted by Retiree
If he wants to ruin his knees, then yeah, running is great.
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That's what happened with my dad, he ran daily for about 15-20 years as far back as i can remember, if not before... he hit mid 50s and had to have both knees replaced, the only thing the doc could attribute it too was running constantly.
The strange thing is, now he's not running daily, he's always shocked at just how much healthier he feels.