Quote:
Originally Posted by dyna mo
sets? reps? train to failure? bro split? stretch mediated hypertrohy? rest? etc.
seems like a lot of new research is out.
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Dyna Mo has fascist vibes.
https://www.theguardian.com/politics...ine-gym-groups
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My mother said, to get things done
You'd better not mess with Major Tom
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