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What the fuck is shake and bake - One of those crap kill quick fix me ups?
Chicken - Goes nice with a white wine sauce - So try this:
Braise some diced onion and a little garlic - Don't let it brown -
Dice the chicken and slightly colour all sides - Put all in a larger pan-
Finely dice about half ounce of carrot and a very small mushroom and fry in butter - When golden brown, add some flour and make a thick, gooey brown sauce - Add a good quality wine and stir till smooth.
Add salt, pepper oregon basil etc. (For your taste)
Cool and then add cream 12-15% - Stir in chicken etc.
Cook till sauce thickens -
In a glass oven dish - Put a layer of par boiled broccoli - A thin covering of diced tomatoe and basil - Then pour on the chicken mix.
Ensure the sauce covers all - And add a little mix of breadcrumb and parmasanne - Put into a hot oven for about 30 mins -
Voalla - Good food!
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