lol brownies with dinner?
Havne't you people ever heard about not eating sugar after protein??
eating desert after dinner is the WORST thing you can do to your body. It's real simple:
When you eat protein your body produces stomach acid to break it down - this takes 3hours.
When you eat sugar - your body produces alkaline to break it down.
Guess what happens when you mix acid and alkaline together? It all turns to alkaline...
so you go and eat a steak dinner etc - so now there is all this steak sitting in your stomach which has been flooded with acid - and it slowly digests over 3hours... but then you grab 3 brownies 10 minutes into this process and eat them. they drop into the steak and acid mix and then swwwooosh a ton of alkaline gets released into your stomach to break down the sugar and your entire stomach turns to alkaline - so the sugar gets broken down fine but the steak just floats around in that alkaline and then ferments and is never digested and you get no benefit from it - you get smelly ass farts, cramps, bloating, pains etc what do you expect from fermented undigested meat :P
It's amazing how many people don't know this simple thing
