Quote:
Originally posted by KMR Stitch
MY senior year I went on a diet so to speak.
I was 5'9 and 156lbs 1 month later I was 5'9 and 132 lbs
Then again I had to run 3-5miles a day on top of a 2-3hr NON Stop until I puke and keep going work out.
I also ran in trash bags and wetsuits.
You know if you shit and piss thats 2-3lbs
If you chew gum and spit all day thats 1-2lbs
If you don't eat + dont drink anything all day on top of everything above thats 5-8lbs a day You have 5lbs of water weight.
Don't belive me? You have never been on a Varsity Wrestling team.
All I can say is if you work out hard as fuck you will loose the weight. Its all a mental thing.
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When I played high level hockey, i lost up to 10 pounds a game, so i believe you, but losing water weight is not helpful, you just gain it back...