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I had that same thing with win2k
can't for the life of me remember what fixed it, though.
(it's been a while)
The things I did:
Go to windows update regularly
Update anti-virus regularly
Run AdAware and Spybot regularly
Xteq Systems from lockergnome.com is very useful for deciding which memory-resident things you load at startup....come to think of it, it was probably after some tweaking with this one that I got rid of the problem.
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Converting like a mofo
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