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Originally posted by market4s
Here's why atkins works. Carbs are your body's #1 source of energy. When you remove them from your diet you go into STARVATION MODE. Your body starts using fat as a source of energy... however it's also using muscle!
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Wrong. Putting your body into Ketosis is not the same as starving yourself and so does not consume muscle.
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As soon as they stopped the diet they gained EVERY POUND BACK... PLUS SOME!
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You mean that as soon as someone resumes eating in a way that made them fat in the first place they will get fat again? Amazing.
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Like I said earlier... this diet is for LAZY fuckers that don't stand a chance in the first place.
You want to loose some weight and get fit??? Try going to the fucking GYM!!!!
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Who said you can't do both?