Quote:
Originally posted by Video-Post
For breakfast I had 5 eggs, 4 steaks Tartar, a pack of cheese and a salami. Somehow I doubt that this "diet" works but hey I'll give it a shot and my fatso guts is loving it 
Gotta lose like 5-10 kilos (11-22 lbs) 
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If you don't go at the gym you'll regain those 5-10 kilos after. There's no special secret method to lose weight. Hit the gym to lose weight or gain muscle is the best thing to do.