Quote:
Originally posted by tony404
All I know is my father dropped three pants sizes, his cholestol dropped 20 points and he now have to take less meds for his heart condition. He looks ten years younger and feels great on atkins.
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Exactly! My buddy lost over 100 pounds on atkins, now he's buffed and ripped. Heart is healthier.
Secret = high protein but vegetarian diet. lots of tofu and TVP exotic recipes!
