Quote:
Originally posted by BradM
YES! No more do I have a massive fat face.
It is now a moderate fat face.
Ok diet is:
1) Stop eating fast food.
- I know it is so easy to go and buy and just say fuckit. But the shit is NOT good for you. SO DON'T EAT IT. At all. Stop eating fast food.
2) Go for a 1 hour walk every night.
- Just ... go somewhere. It doesn't matter where just walk at the best pace you can to wherever.
3) Eat veggies and drink water
That's it. That is ALL I have done. Nothing insane or rigorous. Just basic. It takes no effort, NO time... it's the easiest thing I have done.
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Dude, do you really think this is some kind of revelation? What kind of drugs are you on? Of course eating fast food makes you fat. Of course not going for a walk makes you fat. Of course eating candybars instead of fruit makes you fat. You get A for effort but man, this is even weaker than saying there's some drama in here, of course I'm dishing out some drama now to lessen the lame effect of the thread wtf..