Quote:
Originally posted by SPeRMiNaToR
It took me about 10 tries before I did it. Anybody got any tips for the long haul? I'm at about a 1.5 months and gettin' the urge again.
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im on like day 6 of this streak... ive quit before for like 9 months, then smoked only a day at a time on the days of each of my microsoft exams, didnt feel the urge after that and stayed free for a few more months, so i was feeling in control and i smoked another day for one other exam and then i just got sucked back in, drank at a bar and smoked... i was in control, no big deal... right.
anyway i just stopped again after i dont even know how long, maybe a year of smoking on and off, i wish i had never started again, im sure at a month and a half you feel a lot better than you did when you smoked, and you can breathe better, i know i am even after only a few days, the difference is remarkable... thats the main thing that kept me going when i quit for a long time... i knew i wouldnt really enjoy the cigarettes and i didnt want to stop enjoying breathing with ease and not hocking up mad shit... the nicotine patch and nicorette losenges help a lot too
the patch is better if you can only get one, try that shit... its cheaper than smoking and dont go back, you will regret it... i did and everyone i know who did does