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Get your doc to prescribe the inhaler for you. Not only does it better deliver nicotene your system is craving, the white plastic holder becomes a "substitute" cig.
When I quit in 1999, I found that I was VERY ORAL and really needed something in my mouth (ok..insert your own joke here!).
The inhaler was great because not only did I go through the same physical sensation of smoking (inhaling in through something in my mouth), I found that just carrying it around with (without any cartridges in it even) was great. Sort of became my pacifier..I carried it in my mouth everywhere! Looked just like a white cigarette holder..so didn't really attract much attention.
But it FINALLY allowed me to quit for good..after going through the whole gum and patch routine that didn't work.
Haven't smoked since or had the urge either (knock on wood!)
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