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Originally posted by freeadultcontent
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Oj vs. Soda give me a break. Soda is primarly corn syrup which is processed and so far from 100% natural juice. That is like comparing a mounds bar to a coconut.
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Not really. Coconut is pretty much low carb, Mounds is loaded with sugar carbs. Simple sugars are simple sugars, whether they come from fruit or high fructose corn syrup. So, in terms of potential weight gain, Coke and OJ are very similar indeed.