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Old 03-27-2004, 10:32 AM  
angeleyes
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Join Date: Feb 2003
Location: Wandering around FL using random Wireless Connections
Posts: 3,584
Work Out Injury.... Need Advice.

I decided to work out for the first time in my life on Thursday. I was doing calf presses off a ledge. I only did 8 sets of 30 but the next day the hurt was on and today (which isn't logical because it's been MORE time) I got out of bed and took my first step and thought I was going to die. Anything I can do for this and how long does it take to go away?

I seriously can't get around without leaning on furniture and grabbing walls.
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