I think I am gonna go see a shrink/behaviorist or whatever they are called
I have Anxiety Disorder. Started about 3 yrs ago out of nowhere. At first i blew it off not thinking much about it. Then it came back and such on and off. I would go out and feel like I was gonna loose it and get dizzy and nauseaus. It got to the point where i was avoiding going out and such. Went to my first doc, dipshit said my hemoglobin levels were high in my blood and to stop smoking. Ok cool. So i picked a new doc and he gave me Paxil. Shit worked and helped me alot but it was still there. He gave me Xanax also in case of emergencies. Now I am on Effexor and if i miss a dose or two i get dizzt to the point I have to get rest and cant function.
I have to seek a behavirist and attack this mentally and not rely on these meds cause they are not the best solution.
So question is has anyone been to a behavoirist /shrink for anxiety?
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