im the exact same way dude. I used to toke heavy.. HEAVY. like 6-8 times a day and 2-3 times out of those were huge bong rips. then I quit for a couple years and tried smoking again and I was paranoid, my thought process was like a retard. it was just stupid.. thats one of the main reasons I never started smoking again.
The only thing I can say is dont toke like you been doing it for the past 2 years everyday. Take small hits and go easy... your buddies might bug you for a bit, but atleast you're not sitting there feeling like an idiot for a couple hours.
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