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Sometimes people want what they can't have and want it back for all the wrong reasons, so first you need to evaluate why you want her back. What was it about the relationship that fulfilled you? Why were you treating her badly?
If you truly feel that you love her and there is a possibility of a long-term relationship that is healthy then talk to her about it. Tell her you know you weren't kind to her for the last few months. Women need to have their feelings validated and if she knows your aware of it she will have an easier time believing that you won't do it again.
If it's truly over than it's just gonna hurt for a while and all the distractions in the world aren't going to change that. Spend time with friends as much as possible. Take on new projects that fill up your time, and in time it will hurt less and less, and you'll be fine.
Enchantress
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