Quote:
Originally posted by hershie
Steamed chicken breast Fried chicken drumstick Fried chicken wings
Nutrients (2 oz) (2 oz) (2 oz)
Energy from fat (%) 18 49 59
Saturated fat (g) 0.5 0 1.3
Sodium (mg) 36 60 169
10% more fat in a wing than even a deep fried drumstick
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Multiply the sodium levels there by 4 and look at your other stats. Even they do not agree. They are testing odd ball places.
Either way really who cares? Eating is one of the few things we all must do. Enjoy it and eat wisely. That way you can splurge on occassion.